Recovering from a workplace or motor vehicle injury isn’t just about reducing pain — it’s about restoring strength, movement, and confidence so you can return to normal life and work safely.
Exercise Physiology uses prescribed, evidence-based exercise to help people recover from injury under both WorkCover and CTP claims.
At Focus For Life, our Accredited Exercise Physiologists work closely with your GP, insurer, and treating team to deliver rehab that focuses on real-world function, not just symptoms.
How Exercise Physiology Helps
Exercise Physiology can help by:
- Rebuilding strength and mobility after injury or surgery
- Improving tolerance to daily tasks and work demands
- Reducing flare-ups through graded exercise
- Addressing deconditioning after time off work
- Supporting safe return-to-work and return-to-activity goals
Programs are tailored to your injury, capacity, and stage of recovery.
Common WorkCover & CTP Conditions
We commonly support people with:
- Back, neck, and whiplash-related injuries
- Knee, shoulder, and hip injuries
- Post-surgical rehab
- Persistent or complex pain
- Multiple injury sites following accidents
Exercise Physiology at Focus For Life
Our team provides WorkCover- and CTP-approved Exercise Physiology services in Belmore and Minto, with a focus on:
- Functional, job-relevant rehab
- Clear communication with insurers and GPs
- Building long-term confidence and self-management
If you’ve been injured at work or in a motor vehicle accident, Exercise Physiology can help you move forward safely.